Frequently asked Questions
Why dandelions?
I chose a dandelion with multicolored seeds blowing in the wind as my logo because it beautifully symbolizes the journey of growth, transformation, and possibility.
Just like therapy, it’s about planting seeds—small yet powerful actions and insights—that may take time to take root. The multicolored seeds represent the diversity and uniqueness of each individual, especially within the LGBTQ community, while the wind signifies the constant movement toward new beginnings and opportunities for change.
In therapy, we may not always see immediate results, but every conversation, every step forward, contributes to a future of healing and flourishing.
What can I expect during a therapy session?
In our sessions, you can expect a safe, compassionate, and non-judgmental space to explore your
thoughts, emotions, and challenges. Together, we’ll develop a treatment plan that addresses your
unique needs. Therapy is a collaborative process, and I’ll work with you to help you gain insight,
develop coping strategies, and achieve your goals.
How long does therapy take?
The length of therapy depends on your individual needs and goals. Some people find relief after a
few sessions, while others may benefit from longer-term support. We’ll regularly check in to assess
your progress and adjust our approach as needed to help you reach the results you're looking for.
How do I know if therapy is right for me?
If you’re feeling stuck, overwhelmed, or unsure how to move forward, therapy could be a helpful
option for you. It's normal to feel hesitant about starting, but taking that first step can be incredibly
rewarding. If you're unsure, I offer a free 15-minute consultation to discuss your needs and whether
therapy is the right fit for you.
What types of issues do you specialize in?
I specialize in working with individuals who are dealing with trauma, anxiety, depression, and those within the LGBTQ+ community. Whether you’re seeking support for personal growth, emotional healing, or navigating specific life challenges, I’m here to provide guidance tailored to your unique situation.
